Services

All consultation services are tailored to fit each individuals needs and goals. All of my consultation programs, (excluding phone and one-time consultations), include unlimited email access, custom cardio programming and specific supplementation recommendations. We generally do weekly updates which include   program reconfigurations based on current pictures and weight fluctuations. As an event draws closer we will do more frequent updates to insure no facet of our plan goes over looked.

PLAN

P

PLAN

T

PLAN

C

PLAN

R